How Financial Stress is Destroying Your Mental Health—And the 7 Warning Signs You're Ignoring

Introduction I woke up at 2:47 AM again. My heart was racing, my palms were sweaty, and there was that familiar knot in my stomach that I'd grown to know so well. The numbers were spinning in my head like a broken record: $3,200 in credit card debt, $1,800 for rent, $400 for groceries, and only $2,650 in my checking account. This wasn't just about money anymore—it was about my sanity. If this sounds familiar, you're not alone. In fact, you're part of a massive, largely hidden epidemic that's silently destroying the mental health of millions of Americans. Financial stress has become the #1 source of stress in America , affecting 87% of adults and wreaking havoc on our minds, bodies, and relationships in ways we're only beginning to understand. Find out: How to Pay Off Credit Card Debt Fast—Even If You're Drowning in Bills Read next: How to Build a $1,000 Emergency Fund Fast—Even If You’re Broke The Shocking Reality of Financial Stress in America Let me paint...